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Just Married

This weekend was a whirlwind of flowers, poufy dresses, hairspray, family, friends, feather boas (that’s how I roll), and emotions–good ones! I’ve been reflecting a lot lately and can’t believe all...

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The TGIPaleo-Vegan Series!

Did I hit my head or something?? Entirely possible. I’m not sure why it is that we Paleo folks and the Vegans seem to be at war with one another. Well, I’m sure it has something to do with...

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Pancakes for Dinner

Yes…I’ve said it many times, but it’s always true.  Pancakes make everything better. I had a rough day and was craving some kind of ridiculous cheat meal like nothing else.  Froyo.  Steak.  Bacon....

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A Little Q&A

I know I haven’t been cooking a ton of new stuff lately.  There’s a lot going on in my life, for one…and for another I’ve been subsisting on chicken and egg whites a lot more than I’d like to.  At...

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Oh, Hey, Offal

So I’m such a sucker for offal.  Especially when it’s on sale.  I popped into the commissary the other day to grab some oxtails (Ross loves them), and ‘lo and behold…they were fully stocked.  Complete...

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Giveaway Time!!! Top Recipes of Twenty Twelve

Holy Crap, you guys.  It’s almost the end of the year…or the end of the world if you’re even a wee bit susperstitious like me.  I really hope that’s not going to happen because I still haven’t found a...

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Vote! Vote! Vote!

OK you guys.   I need your help again.  I got some great feedback from my previous post, and I used all of the responses (See?!  I DO read them!) to come up with some areas of focus for the coming...

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OK, I’m Going on a Rant…

Sooooooo…y’all made your Resolutions yet??  Yeah, I bet you have.  I’m actually getting pretty ticked at all my social media for reminding me that all anyone ever wants to do this time of year is lose...

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Priorities

OK, I know this isn’t food. I have a brand-spanking-new recipe coming out tomorrow, though! Can we pretend like that makes up for me being so lazy this year? In my defense, the high from today all the...

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A (Paleo) Taste of Austin

I suppose I *should* have called this article “A Primal Taste of Austin” since there was quite a bit of cheese consumption involved, but whatever. My blog, my rules. First off, I love Austin. If you’ve...

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Guest Post: Kristin Jekielek of Paleo Trail!

Today I am very proud to share a little Q&A sesh with Kristin Jekielek, the self-described Paleo Eater Extraordinaire and creator of the Paleo app PaleoGoGo for meal recommendations at over 300...

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Photo an Hour

6 AM 7 AM 8 AM 9 AM 10 AM 12 PM   1 PM 2 PM 3 PM 4 PM 5 PM 6 PM 7 PM 8 PM 9 PM …Because everyone else is doing it.  And it was pretty fun.  God, I spend a lot of time on the couch…

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Aukse’s Whole30 Adventure

**Today’s post is courtesy of my smokin’ hot cousin, Aukse–she completed her very first Whole30 the other day and the results more than speak for themselves.  She’s always been a hard-charger at the...

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Why I’ve Been Slacking Lately

So I’ll keep this short and sweet…I know I’ve been slacking lately. My bad.  But I’m about to tell you why.  If you care…which you should because it’s hopefully going to have some great implications...

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I Gave Up Caffeine

Yeah, I’m a nut.  But you know what?  My sleep was sucking.  I was anxious.  Shaky.  Irritable.  Tired.  Bitchy.  Mean.  Hungry.  Sore.  Feverish.  I could go on. Right now, my little family is...

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The 80/20 Accountability Project

I originally posted on my Facebook page that I’d be doing a May Whole30–which is kinda cheating since my competition prep diet is 100% Paleo (and actually compliant with Whole30 AND 21DSD…score!).  But...

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My Competition Prep Log

Hey guys!  So I made a Google spreadsheet with all my weekly meal plans and training for this bikini competition dealio in August.  The link will be available here and over on my other site. More...

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The One Face Cream I’d Buy Again. And Again.

Like most other women I’ve cycled through dozens of different face creams and washes in my short little life in search of the one that would give me that airbrushed, flawless finish.  OK, well we know...

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Top 10 of 2013!

Another year, another load of recipes.  Probably not as many as I would have liked…but then again I surprised myself with a few of them.  Like this?  No idea it would become a weeknight staple.  Or...

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A Change of Pace

So I dropped my “brand.”  Seriously.  New site, new name, but still all of my old posts.  Aaaaaaaand that means what, exactly? OK, here’s the deal.  This last year was nuts.  I got out of the Army,...

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